The Path - Holistic Therapies & Spiritual Development 2.5

5 star(s) from 14 votes
Lagos,
Portugal
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About The Path - Holistic Therapies & Spiritual Development

The Path - Holistic Therapies & Spiritual Development The Path - Holistic Therapies & Spiritual Development is one of the popular place listed under Medical & Health in Lagos , Alternative & Holistic Health Service in Lagos ,

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All aspects of our lives are interconnected, so we must realise that all aspects are equally important. Our physical, mental, emotional and spiritual bodies all need to be taken care of, and if we neglect one then all others will be affected. For us to become the best versions of ourselves we must take a complete account of every aspect of our lives.
I have personally experienced that through this comes an increased level of mental and emotional clarity. As we begin to find more clarity we allow life to express itself through us which then creates a stronger connection with our true selves, helping us to lead more authentic, joyful and fulfilling lives.
I am dedicated to helping people on their own life path by giving them the tools and guidance needed to promote personal growth and healing. Through my training and life experience I can offer a unique perspective on holistic and spiritual concepts as well as more practical guidance.

I offer a variety of services, as I work with different modalities to align your life force and keep your body and spirit in balance. I utilize an integrative and holistic approach to psychotherapy with an emphasis on identifying and addressing current stressors, exploring past experiences and family dynamics, and developing positive life patterns.
I am able to offer consultations online or in person.

LIFE COACHING

As a life coach I will look to create a plan tailored to your specific goals and desires, supporting you as you put the steps into action. Any time you feel demotivated or unsure, I will be there to guide you, providing valuable accountability.
I take a spiritual and holistic approach to life coaching in order to help you transcend any previous limits and to tap into your higher purpose. Helping you to both discover and embrace your true self, this form of coaching tunes into your own spiritual journey.
Spiritual coaches may differ in their approaches and methods. Some may look to religion, others may look to energy or even spirit guides. Many take a holistic approach, looking at every element of your life and noting the links between these and your purpose.
When life coaching is approached from a more spiritual point of view it is more aligned to help with personal growth and expansion through the healing and processing of past traumas, analysis of the true self, discovery of who we really are and decreasing the domination of the ego, or personal self-image.

MEDITATION

For me a consistent meditation practice can offer us the opportunity to rewire the neural pathways in our brains in order to facilitate a higher level of inner peace, forming new habitual behaviours of mindfulness and serenity.
I can offer instruction on many different forms of meditation, ranging from the very basic breathing meditations to the more advanced visualisation techniques.

I will introduce you to the meaning and practise of meditation. In particular setting meditation in a ‘holistic framework’ so that the value of meditation, in healing, becomes apparent.

On completion of this instruction you should have an understanding of:
• the overall nature of meditation
• the different ideas and schools of meditation
• how to meditate

In order to achieve lasting benefits from meditation it is important to realise that the establishment of a regular practice is fundamental and to realise it’s not something we can learn from books and videos it’s something that we must do.

REIKI

Reiki is a natural form of healing energy, originating from Japan it is becoming increasingly popular in the west as it gains increasing acceptance as a credible natural healing therapy. Reiki has many applications to modern life and people have come to us for help with a wide range of issues including help to lower stress levels, improve relaxation and sleep disorders. People have also found that the treatments have affected them on a much deeper level, inspiring them to make positive changes in their lives.
I primarily use Usui & Tibetan Reiki which incorporates both eastern and western techniques, offering both treatments and training in this technique. I am also trained in Angelic Reiki and will incorporate this technique into treatments intuitively.
I have gained Reiki Master Teacher status and have a teaching lineage that can be traced back to Mikao Usui, the founding father of this Reiki technique in 17th century Japan. Having spent several years training and honing my craft, I have already helped a number of people with personal healing and growth.
Treatments:
Usui & Tibetan Reiki
Courses:
Usui & Tibetan Reiki Level 1
Usui & Tibetan Reiki Level 2

DREAM THERAPY

When thinking of dream therapy –most people might think of a therapist listening to your memories of your dreams and putting the images and symbols into an order that makes sense. This is an out dated idea. Dream therapy is more about guiding a client or helping the self to understand the set-up of unique symbols and images and within the range of what the mind presents, work out meaning or apportion them to emotional or physical states.

As each human being is different, so are their perceptions of the world around them and the value of each image stored in their mind. A snake has very different connotations for a zoologist than it might have for someone who was once bitten by one! Dream therapy cannot be developed from other people‘s interpretations of the world.

Dream Therapy requires a commitment to recording and translating and is not something that can happen quickly. It shows progress when a client is undergoing therapy and it really depends on the individual‘s commitment to want to remember their dreams, and to accurately record the timing and images within.

MERIDIAN PSYCHOTHERAPY

Meridian Psychotherapy integrates the teachings of meridian interventions with traditional psychotherapy. I teach you how to interact with your own meridians because there is a demonstrable link between the Meridians and the Emotions.

When someone is calm and relaxed, the flow of energy through the meridian system is calm and steady.
Emotional upset of any kind affects the energy flow immediately and naturally as both are intimately linked and part of the same system, the energy flow becomes disturbed and distressed as our thoughts and emotions spiral away from our calm centre state. As Gary Craig states

"The cause of all negative emotions is a disruption in the body's energy system"

FENG SHUI & ORGANISING FLOW

Feng Shui is an ancient Chinese practice where the physical environment is designed in such a way as to cultivate and maintain the flow of energy or Chi. Everything in the universe is connected and the condition of our personal outer space is so important to the health of our inner space. With our help we can help our clients clear out unneeded clutter and belongings that only serve to keep us weighed down, and then organise your space in a way that helps build and maintain your inner peace.



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